The holidays are quickly approaching, can you believe it?! We have put together some awesome Gift Guides to help you…
Wellness
Have you ever thought about taking a break from social media? We just watched the Netflix documentary The Social Dilemma.…
Have you heard of brain dumping? It’s a pretty popular phrase right now that essentially means clearing your mind before…
I hope everyone has been taking precautions and staying on top of the latest news related to the Coronavirus (COVID-19).…
Focusing on ourselves is usually the last thing we think about. Our families and work seem to always take priority.…
Can you believe that 2020 is only a week away? I am trying to prepare so I start the year…
Did you know that October is the National Domestic Violence Awareness Month? Probably not, it’s not something most people would…
One of the great parts about turning 40 this year is that I have to start getting yearly mammograms. I…
Have you checked out Bath & Body Works lately? The store is a treat in itself. Just browsing around the…
August 15th is National Relaxation Day so what better time to talk about self care. Life gets so frantic and…
